Anxiety Statistics And More: Frequently Asked Questions

 

 

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Anxiety is a normal stress response and can be helpful in certain situations. It can warn us of hazards and help us pay attention and prepare ourselves. Anxiety disorders vary from regular feelings of anxiousness or tension and involve severe anxiety or fear. Anxiety disorders are among the most common mental health illnesses that impact almost 30% of individuals at some unspecified time in the future. However, anxiety can be managed through available effective treatments. These treatments help most people cope with their lives are normally as possible.

In a given year, the anticipated percentage of American adults with different anxiety disorders include:

Anxiety is defined as the expectation of a future worry and is more connected to avoidance behavior and muscle tension.

Fear is an emotional reaction to an instant hazard and is more connected to a fight or flight response – whether or not the person stays to fight or leaves to evade danger.

Anxiety disorders can result in people trying to avoid circumstances that cause or aggravate their symptoms. Schoolwork, job performance, and personal relationships may be affected.

Overall, for someone to be diagnosed with the disorder, the dread of having anxiety should hamper one’s capacity to function normally, and it must be way out of proportion in relation to the situation or perhaps age-inappropriate.

There are many types of anxiety disorders, the most common of which are agoraphobia, generalized anxiety disorder, social anxiety, separation anxiety disorder, and panic disorder.

 

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Below are frequently asked questions and answers on anxiety statistics and more. 

What percentage of the world has anxiety?

Approximately 970 million individuals worldwide were reported to have had substance abuse or mental health disease in 2017. The majority of these individuals were diagnosed with an anxiety disorder, which was documented to be about four percent of the worldwide population.

What are the statistics of anxiety?

Anxiety disorders are the most predominant mental health diseases in the United States, inflicting about 40 million individuals 18 years old and older. This composes 18% of the annual population. Anxiety disorders can definitely be treated, but only nearly 40% of these individuals diagnosed with anxiety are receiving treatment. 

What percentage of females have anxiety?  

The overall incidence of anxiety disorders among healthy residents was between 3% and 25%. Of this range, females were found to be two times more affected than males. Hence, the female to male ratio is 1.9:1.

Which country has the highest rate of anxiety?  

This year, the WHO released a survey about the two most prevalent psychiatric conditions that affect the worldwide population – anxiety and depressive disorders. As documented by this survey, Brazil is the leading country with the most number of anxiety disorders and places fifth in countries with the most number of depressive individuals. 

What gets rid of anxiety?  

If you want to get rid of your anxiety the natural way, here’s how:

  • Exercise regularly. It’s good for your emotional and physical health.
  • Avoid drinking too much caffeine or alcohol.
  • Quit smoking.
  • Make sure you get eight to ten hours of sleep daily.
  • Learn how to meditate.
  • Eat a balanced diet.
  • Practice daily deep breathing exercises. 

Is anxiety all in your head? 

When anxiety disrupts your daily living activities, you may be having an anxiety disorder, a real and serious medical condition that is not just in your head. It is as real and grave as a serious physical condition like diabetes or heart disease.

Can you ever be cured of anxiety?  

Anxiety does not really disappear forever. It can be compared to just about any emotion you have – happiness, sadness, love, frustration, and rage, among others. Just as you cannot get rid of those emotions coming from your brain, you can’t just eliminate anxiety from the brain forever. 

What happens if anxiety is untreated?

The anxiety left untreated can potentially cause severely negative outcomes that can affect an individual’s daily life activities. He may be unable to work, go to school, or maintain normal relationships. Ignoring your anxiety doesn’t make it disappear at all. The damaging thoughts will persist. 

What is bad anxiety?

Generalized anxiety disorder can be considered bad anxiety. It is defined as a chronic type of anxiety where the individual is often extremely tense and worried, even if there is nothing serious to be worried about. 

Can anxiety come on for no reason?

There are different triggers of anxiety for different kinds of people, but many of these triggers are common among those with anxiety conditions. Most of them complain of multiple triggers, but for others, their anxiety attacks emerge without any trigger or reason at all. 

Does anxiety worsen with age?  

An anxiety disorder doesn’t essentially worsen with age, although the number of individuals that are inflicted with anxiety changes through time. Anxiety becomes more prevalent with older age and most commonly seen in those in their middle-age years. 

At what age does anxiety peak?  

Anxiety appears to peak during two major periods – childhood, between five and seven years old, and then adolescence. There is certainly a group of patients diagnosed with anxiety disorders during their childhood years, corresponding to when they need to get out of their homes and head for school. 

Does anxiety get worse at night?  

Some people are more anxious in the evenings, and it may be because daytime routines do not distract them. We are typically busy with work and every other important activity during the day, while at nighttime, our activities are reduced, and we have nothing much to do that could distract our thoughts.

 

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More Information 

To find help for your anxiety, the initial step is to consult with a doctor to ensure no other physical illness is causing your symptoms. Once a diagnosis has been made, a mental health provider can now work with you on finding the most suitable treatment options for you. Sadly, a lot of people with anxiety disorders do not think they need professional help. They do not believe that they have a disease and that it has to be treated.

Although anxiety disorder has distinct features, most people respond very well to two popular treatment forms: medications and psychotherapy. These treatments can be administered together or alone. Psychotherapy, such as cognitive-behavioral therapy, can help an individual learn a different method of reacting, contemplating, and behaving to help himself feel better. Medications will not entirely cure an anxiety disorder, but they can certainly give substantial relief from one’s symptoms.

 

 

 

Mental Health Discussion: Understanding Your Technological Responsibility

You like technology as much as everybody else does. That is because of the convenience of its excellent services. It allows you to live life with less hassle as you work on a daily task. Technology provides you a better process and access to almost everything. But with all the convenience brought to you by smart innovations, have you ever thought about its impact on your overall wellness? Have you not ask yourself about the possible damage of depending too much on it? Are you aware of how it can ruin your life and others? If not, then you should start understanding every bit of your technological responsibility.

What Does It Mean To Be Technologically Responsible?

As an individual, it is customary to yearn for convenience. But it is essential to understand that it is your responsibility to utilize all kinds of technology in a way that it will not affect any of these following:

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Physical HealthPhysical damage is one of the everyday things that can happen when you get too attached to technological use. Understandably, you want convenience. But without constant movement, your body will deteriorate faster than you can imagine. The less you become physically active, the shorter your life span gets. That is due to its effect on your vision, hearing, back, and neck strain. So instead of focusing on technological convenience, why not use it to your physical advantage? Many technological devices indeed help in maintaining your physical wellness. There are treadmills, stationary bikes, steps, and so on. Mostly, these are a couple of stuff you can find in a fitness gym. There are also some apps that you can download from the internet that can assess your physical needs and can tell you what workout preference suits you best. And if you love playing computer games, there are also some particular sports games you can choose from.

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Emotional Health – If you think that technology has nothing to do with your emotional health, you are not looking through it. Technology affects that emotional aspect due to the involvement of self-isolation. When you get caught up using technology, it can disable your ability to reflect and be aware of things around you. The possibility of emotional numbness is at risk. In some unfortunate instances, technology can impact the way you see yourself, especially if you spend more time on social media. You get to invalidate your worth and become less confident because of so many so-called influencers on the internet that might trigger your insecurities. Thus, all of which can lead you to feel empty, sad, and unworthy. It would be best that instead of feeling bad about yourself, you should use technology to promote awareness. Use social media to encourage everyone not to think they are alone in experiencing an emotional crisis. Reach out to individuals who can help you and talk to those who need help too.

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Mental Health – Technology is known for its capability to make your life better. It is innovative, globally used, and widely convenient. However, the evolution of its function that has gone a long way seems to trap you in some situation you never expected. At times you might see it as an average demand to help you get through a task in a fast, comfortable, and reliable way. Thus, you depend on it as often as you want. But that particular dependence can mean something. Technology can be very destructive as it can change the way you see things around you. Not only can it make you want instant gratification, but it can also cause you a severe mental illness such as clinical depression, anxiety, and addiction. It would be better not to spend too much time with technology or continuously rely on it. You might at least consider focusing on doing things without its help from time to time. Allow yourself to have more options and stay away from digital devices if you must. Try to limit your usage if ever you can.

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Social Awareness – Part of your responsibility is to educate yourself about technology’s impact on your life, whether good or bad. You need to understand the consequences of their excessive usage of whatever device they are addicted to. And since most people like you are hooked to the digital interface, you need to set yourself as an example to others who might be dealing with mental health issues because of technology addiction. Of course, you do not need to force yourself to believe in things you do not want. But allowing yourself to recognize the harmful effects of technology in your life is necessary. You might never know. You may thank yourself for doing it a favor and saving it from the physical, emotional, and mental side effects of too much use of technology.

 

Before And After – Technology’s Impact On Family Relationship

The evolution of technology already came a long way. And by now, humanity is enjoying the benefits it gives. There is communication, transportation, construction, education, and even lifestyle habits. Technology has been making a great effort in changing how people live their lives as of this current generation. However, as it continues to innovate, so does its impact. Allow me to enlighten you a little bit about the implications of technology in a family relationship.

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Traveling Back To History

Back in centuries ago, technological innovations are limited to industrial use only. Thus, most of the time, families spend quality moments at the park, zoo, and other public places filled with lots of people. You can see kids playing outside on the streets. They bond and interact with the environment, and they connect with everyone and communicate with people very much often. During these decades ago, things are a lot more different. People are physically active. They frequently went on a hike, ride a bike, and sometimes just spend time greeting neighbors a few feet from their lawn. On some occasions, most families focus on better spending their leisure time. Thus, they prefer reading, gardening, decorating, cooking, and so on. It is as if everything they do is all about stuff that somehow turns out to be something productive.

Surely, there are technologies that people use back in the days. The most popular ones are television, telephone, radio, and the ones alike. However, those things are merely for the sake of technological appreciation. People way back in history seldom use it because they prefer to be outside their homes. That explains why they love spending time with nature. They prefer camping in the forest, swimming on the beach, and hiking in the mountains.  On special events, most families were more into gatherings. They love preparing food for relatives, friends, and neighbors. Everyone loves to spend time exchanging conversations with people.

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You see, decades ago, technology is not that impactful. In fact, people view it as something one should use only when needed. It does not take too much of anyone’s time, and it does not contribute to any amount of developmental issues, especially for the physical and mental aspects.

The Inevitable Change

Going back to a couple of years where only half of the world can afford technology, things are somehow different, but okay. There are quite a few people who undoubtedly want to consider working on industrious things. These people are still capable of appreciating the old lifestyle. For them, nothing beats the habit of doing things productively. That explains why half of the world’s families that time are more self-aware. They are still capable of knowing what is essential and what is not. Thus, their view of technology is nothing more than a piece of item useful for enhanced daily work. When you think about it, families are still spending time and having meaningful conversations together.

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But as time progress, people develop a lot of great things with technology. One of the most popular items includes the smartphone, computer, and the internet. Right now, everything revolves around these specific technological innovations. And looking at how it impacts family relationships nowadays is quite alarming and devastating. From parents to children, everyone prefers technology. It changes the way families communicate with each other. It somehow creates an imaginary barrier that hinders them from looking, feeling, and understanding each other well.

Honestly, technological innovations become quite a struggling issue these days. That is because individuals believe that they can no longer live without it. It becomes hard for them to get on with their lives without their computers and smartphones. In some unfortunate instances, some of them think that it means the end of the world when there is no internet access. People are too overwhelmed with the convenience of technology that they often ignore the damages of its unrestricted usage. With all these anxiety and frustrations, the rise of physical, emotional, and mental problems become apparent. As of this moment, there is no stopping technological advancement. The world is moving forward to changing how people live and consume their remaining lives. That is regardless of the negative impacts.

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Takeaway

You might not view it the way I do, but it is not technology that causes all of these physical, emotional, and mental issues that people are dealing with in the first place. It is the opposite. It is the people’s unhealthy desire to live life without lifting a finger. It is the ideology that convenience should always come first before exerting any amount of effort into doing something. It is the damaging thoughts of individuals who prefer to sit back and wait instead of contributing something to the betterment and productivity of a specific task. It is the people’s misinterpretation of technological use.

6 Useful Apps That You Can Download To Make Your Quarantine Period Extra Productive

Now that we’re spending most of our time in our homes, there are more opportunities to try new things. This trying time has led us to fall out of our routines as our usual go-to’s got restricted to the bedroom. It’s unclear how long this situation will last, so it’s time to adapt to this new normal. One good way to do this is by downloading new apps.

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According to Todd B. Kashdan, Ph.D., a professor of psychology at George Mason University, “It is easier to be resilient when you are doing work that is profoundly meaningful.”

In this digital world, we can take advantage of many free apps available for download on our mobile devices. Aside from popular games and streaming apps (check some top apps & games in this wii games page), some apps can help us boost our productivity. These apps are exceptional in keeping us entertained while not wasting our precious time.

Here is a list of mobile apps that you can download to help you get through this quarantine. These apps range from learning apps, note-taking apps, cooking apps, fitness apps, etc.

Duolingo

Learn a new language in minutes! Duolingo is a language-learning platform that allows you to study vocabulary and sentence patterns in a game-like way. The app also features language-proficiency assessment exams to test how much you’ve learned. It involves incentives and rewards along the way that keeps learning exciting. 

Duolingo allows you to learn smart while keeping engaged. It is highly essential, especially for people who have a low attention span. You can download the apps for free, or you can also go to their website. If you want to level up your learning, you can also pay for a premium version.

MyTraining Workout Tracker Log

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Since it is advisable not to go to the gym at this time, fitness apps are a great way to keep moving. MyTraining is an app that features training videos from professional coaches. It also features a routine log and a calendar feature to track your routine. Furthermore, you can even speak with a certified fitness coach if you have a question through the apps’ chat feature. It is a helpful way to keep you engaged with your fitness journey.

SuperFood

Now is also a time to get started with cooking. If you’ve been used to ordering fast food, you can start learning through cooking apps.

SuperFood is a cooking platform that has a health-focused approach. It boasts a selection of delicious and healthy recipes that are easy to cook and a grocery list builder. The app features nutritional information for every dish with a built-in nutritional diary and calorie counter. Hence, it also allows you to track your dietary goals and eat healthily. You can download this app for free!

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Nextdoor

Being stuck at home should not equate to disconnection. Nextdoor is a platform that allows you to connect with your “neighbors.” Here, you can exchange helpful information and services with trusted people in the hub. The app makes it safe to share essential information that can help faster dissemination. Nextdoor ensures the safety of the platform through its highly-secured encryption. 

Stop, Breathe & Think

Finally, a well-rested mind is what makes a productive mind. This meditation app can ease your mind amidst this situation that we are facing. Here, you can check-in and evaluate your physical and emotional state. Based on the result of the evaluation, the app will formulate a tailored list of activities. It includes brief meditations and guided breathing exercises.

The activities in the app have a brief length that is helpful to ease the mind in a quick time. The categories of these activities involve grief, compassion, grief, and patience.

Evernote

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Evernote is the ultimate note-taking productivity app. It is a highly popular platform that combines many features in one. You can list down your tasks in the app to keep your schedule organized and easy-to-follow. It includes a feature where you can add pictures to your note for better engagement. You can also record voice reminders and take notes simultaneously, making it handy for note-taking. 

Furthermore, you can sync it across multiple devices that allow you to have access to your schedule anytime, anywhere.

Conclusion

As we find ourselves restricted to the corners of our home, we face new ways to navigate areas in life. It includes adopting new approaches and improving our learning, fitness, cooking, etc. during this time. Digital applications give us a chance to utilize our time well. This extra time that we have provides us with an opportunity for personal growth and development. Amidst the overwhelming situation that we are facing, there are many ways to make the best of it.

Four Key Roles Of Technology During The COVID-19 Pandemic

The COVID-19 pandemic has taken a toll on every country. Now, we live in a new normal where strict compliance with social distancing is crucial in keeping the virus from spreading. The need to stay away from each other physically created barriers against ease of communication, data collection, and information dissemination. Technology defies all these walls. Suddenly, technology is what keeps the world running.

All sectors of society have turned to technology to win the battle against COVID-19. Aside from communication, technology, together with its advancement, has been one of the most valuable resources today. We listed four key roles where technology has become helpful during this pandemic.

Information Dissemination

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Strict social distancing has resulted in a change in how the news is collected and disseminated. Because of the risk of acquiring the virus, fewer men are sent to the field to gather information. However, technology has allowed information to travel fast, even with fewer human resources.

The pandemic showed us that news anchors could deliver information even from their houses. We have also seen how interviews can now be done through video conferencing while simultaneously broadcasting. The ease of information transfer is possible because of the internet. Nowadays, we no longer receive the news through newspapers nor the television; we now utilize social media and messaging applications to receive and transfer information.

Data Gathering And Processing

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Data collection is essential during the pandemic. The health sector has to identify the people infected by the virus, their location, and the people they were in contact with. Employing contact tracing will help control the proliferation of the infection. Several mobile application developers have created a more efficient and convenient way to do this.

Mobile applications can now track and trace people who are  COVID-19 patients and those who were in contact with them. Mobile apps save authorities time from interviewing the patient and trying to look for people who may have contracted the virus.

Aside from contact tracing, technology has been useful in processing the data collected. Data processing is as necessary as the data gathered. The aid of technology during the pandemic may be in determining the number of patients infected or creating projections to help the government to prepare for what else could come.

The influx of patients in hospitals and the risks it imposes to patients have also been a problem for the health sector. To lessen the risk of infection, consulting a doctor is now done with the help of technology. Because of the pandemic, patients are encouraged to consult their doctors through calls or mobile applications.

Patients who are not in critical condition may now stay and treat their health at home. Staying at home decreased the possibility of being infected or even spreading the virus. The advancement of technology has made more efficient and effective ways of dealing with the pandemic.

Economic Progress

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The requirement to stay at home for work has been more natural because of technology. Industries that can function from remote areas can still operate during the pandemic. The survival of businesses is vital to keep the economy afloat. Moreover, this allows people to keep their jobs and provide for their families. Technology will enable employees to perform during these trying times. Some companies have even offered gadgets to make work from home arrangement productive.

The pandemic also created an increase in demand for foodservice providers. The order to stay at home encouraged more people to subscribe to not only food delivery services but also those applications which allow you to purchase groceries online and have them delivered right at your doorstep. Life in quarantine has become more convenient because of these service providers that are also powered by technology.

Keeping In Touch

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Weeks in isolation might be difficult for our mental health. Even if we have been using technology to communicate, primarily through our smartphones, the need to stay in touch with our loved ones has become more evident more than ever. Technology has made connecting with our families and friends from all over the world possible.

The COVID-19 pandemic is not only a challenge to the health sector. Erwin Tan, M.D., says that “Family and friends will need to work together to make sure they can remain connected without exposing each other to COVID-19. Look at your schedule and identify social connections that might be disrupted during an outbreak and consider alternative solutions to stay connected.”

With this in mind, everyone needs to contribute to our fight against COVID-19. Together, with the aid of technology, we will emerge triumphantly.

Is The Modern World Making Us Mentally Ill?

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There is no question that the modern world consists of a lot of beautiful things that help us in many ways. That is because it has the basics of technology and innovation. Some industries supply food, cars that support transportation, and smart devices that provide communication and convenience. The truth is, there is nothing much we can complain. However, what a lot of us pretty much do not seem to pay attention is the modern world’s powerful gear to cause mental illness. There are high levels of anxiety and low-levels of depression for that matter.

The Features Of Technological Modernity

According to UA Huntsville psychologist Pavica Sheldon, ““They live their lives immersed in technology, surrounded by cell phones, computers, videogames, digital music players and video cams,” Sheldon said. “We need to understand not just how they use these new tools, but how they are affected by them. Topics such as cyber bullying, addiction to cyber porn, and overall addiction to Internet games are something we need to study more.” We all can agree that there is no way anyone of us can stop modernization. That is why, instead of not wanting it, we tend to embrace and appreciate it. That is, regardless of its psychological, disturbing effects. However, the features of modernity seem pretty much unstable. Yes, each one of them has a potential cure. But we can only collectively put it into action once we get to know more about the psychological condition.

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Meritocracy – Society proves that those individuals with more money, talents, and guts, control the world. However, the downside of this liberating idea depends on a person perceived as incapable. If an individual cannot sustain its contribution to the growth of the world, then he gets considered an invalid piece due to his lack of talent and laziness. But this one’s a bit indefinite because we can all rely on two different ideas – luck and tragedy.

Individualism – Individualism functions very well in a technological society. It is where everyone is capable of achieving everything because they are capable of controlling things in a click away. For this case, it is not the community that matters, but rather the mental and emotional strength of someone who is focused and determined. Everything about this whole ideology disregards great and ordinary life because modernity becomes way better.

“As adults, we have leveraged technology to accomplish amazing things in our lives: we do our work, manage our social lives, consume news and entertainment, even make new purchases for the holidays, all with the push of virtual buttons. Despite being cognitively mature, emotionally resilient and capable of delaying gratification, we struggle to set limits on our own usage.” –Jyothsna Bhat, PsyD

Secularism – A technologically dependent secular society sees to believe anything that is beyond understanding. Usually, it uses to perform religious service to keep distance on people’s petty ways and status battle in perspective. Not that it isn’t a good choice. But its adaptation on the modern world can somehow generate a false view of an individual’s emotional, physical, mental needs. Come to think of it. There are pornography and obscurity that seems to hide in it.

Romanticism – Romanticism tells us that individuals feel satisfied and happy together when they settle for a moderate relationship. But you see, along with the damages of social media, handling relationship can become quite tricky. There is a disaster that can destroy any strong bond due to unfettered access to everything. Well, there might be a comparison of old and new things, but it doesn’t guarantee assurance.

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Media – Perhaps it is one of the most significant representations of modernity. However, it creates a psychological imbalance due to its ability to redirect our attention to damaging things that enrage, worry, and scare us. It denies the urgency of getting any chance of effective personal, emotional, and mental action. It favors the least sides of human’s life without the consideration of balancing function with people’s struggle in a technological world.

“Technology conditions the brain to pay attention to information very differently than reading.” Jim Taylor Ph.D. said. So to answer the question if the modern world is making us ill, it is a YES!

Feeling anxious? Is the world too loud? Does no one understand? I have the perfect app for you. BetterHelp is an app that provides mental health counseling and it provides you with a better understanding of what you’re going through. You can download the app on IOS and Android!

Technology And Its Negative And Positive Impacts

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Perhaps you already know a lot about the internet of things, Big data processes, data analytics, and even software development. That is because, in today’s world, technology is the number one source of convenience and progress. It is as if it controls the whole system of the world when it comes to economic development and industrial growth. That is not all. Technology serves its purpose in providing people with convenience and advance level of function. However, there is always a downside to every inch of its development. Let’s try and talk about technology’s positive and negative impacts.

“There is also little doubt that all of the new technologies, led by the Internet, are shaping the way we think in ways obvious and subtle, deliberate and unintentional, and advantageous and detrimental.” –Jim Taylor Ph.D.

Positive

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  • One significant advantage of technology is the comfortability and access to communication. Getting in touch with friends and family, and other individuals are way more efficient and convenient nowadays. That is because some devices and applications help in providing that.
  • “I believe most of these fear-mongering claims about technology are rubbish. There are several common myths of technology addiction that deserve to be debunked by actual research.” That is according to Christopher J. Ferguson Ph.D. in clinical psychology. Technology opens an excellent possibility of earning money from working at home. It builds a connection from different people all over the world which also helps in securing the virtual working relationship. It allows a more convenient setup that focuses on the number of production instead of physical presence.
  • Brilliant use of technology also focuses on helping the business to gain competitive advantages in the market. It includes obtaining more customers, having product research, and improved services. Industries and companies are using technological strategies to win indirect and direct business operations.
  • The technology incorporated in healthcare provides the most considerable advantage of saving lives. With the assistance of advanced tools and equipment, healthcare procedures receive less delay. It also promises better results from an accurate diagnosis of signs and symptoms.
  • The most significant help of technology is educational advancement. It supports more comfortable and faster research that helps students in learning. It caters to the requirements of those people who don’t have the financial stability to support education.

Negative

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  • As much as people love technology, its capability in accessing a lot of information is dangerous. There are pornography and violence everywhere. People can use damaging information to control even the most manageable situation. 
  • Technology has a hard time processing cybersecurity. In unfortunate cases, its lack of privacy destroys people. That is because addresses and other personal information are out on the web and are a few clicks away from the keyboard.
  • With regards to web safety, some viruses penetrate any computer systems. The goal of that is to reach information beneficial for blackmail and cyber extortion. Though not all viruses are like that, the idea of its malicious inputs should never receive less attention
  • In this generation, technological damage also takes place in the form of cyberbullying. Since it is pretty much impossible to get a hold of the people behind the computer, it becomes easier for them to create massive cyber destruction. Also “It has been found that prolonged and unmonitored technology usage can impact children on the cognitive, psychosocial, and psychological levels.” says Jyothsna Bhat, PsyD.
  • As much as people rely on technological convenience, their mental state receives no quality of exemption. That is the reason why addiction becomes rampant in all aspects of innovation’s use.

The positive and negative things about technology can go on. As humans, we have to thank technology for the convenience and better way of living. But are we prepared for future destruction? Think about it.

Top Trending Technologies – The Advantage Of Advancement

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The experience of technological innovation is always advancing. There is incorporation in financial function, industrial production, gaming enhancements, and business strategies. There is no stopping the growth of multiple uses of technology. That is why even travel and education are now also part of it that receives benefits of improvements. In line with that concept, people are far more engaged in rooting for convenience as well as modernized career. But what are those technological specifications that somehow create a difference in people’s lives?

Data Integration

The advancement of transforming, extracting, and loading information generally targets the use of data warehousing and integration. Its function is to allow companies and industries to gather and transfer data from various sources, which is in a private computer system, or online access. It also includes cleaning, reformatting, and loading data in an analyzed backup system. Some best examples of its application are employee information, financial calculation, as well as direct and indirect business operations. But data integration still needs perfection. That is because it contains crucial components in the growth of marketing and business intelligence. Yes, it guarantees a smooth flow in a database. However, access, security, and functionality need to process consistencies.

Data Analytics

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Data gets produced by multiple sources. It is helpful and secures a great source of information for businesses and industries. However, it becomes useless when people cannot understand it. That is why there is data analytics. It is the representation of data at the right time, which enables people to have the most compelling insight into what they are receiving. Yes, data analytics are sometimes unreliable for some reasons. However, with the right visualization tool, business and organizations will have a chance to identify fundamental future opportunities as well as optimal business and marketing solutions.

Big Data

If you are still unaware, big data receives a lot of attention for the last few years. Perhaps that is due to the issues that incorporate with it. These include the association of storing and processing different types of information. Since there are tons of it, the impossibility is endless. Most of the companies today rely on its analytics in the aim of gaining insight about specifics such as marketing initiatives, customer needs, and product research.

DevOps

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Let’s clear it first. DevOps is not a technology, but instead a practice. It aims to bring closer operation staff and software developers to work on the same specific project. That includes a collaborative manner and systematic roles for each individual. The following method of DevOps stresses in integration, communication, and collaboration of people. Its advancement benefits companies and industries with speed, reliability, scale, rapid delivery, improved collaboration, as well as security. Some of the companies that use DevOps are Facebook, Netflix, Amazon, Twitter, and Google. That is because the essential function of DevOps is to manage systems, build a career, access applications, and improve systematic infrastructure.

Understanding technology is quite impressive. Not only it makes people understand innovation better, but it also allows them to see a brighter future.

Top Trending Technologies

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Not everything in the world is constant except in the concept of change. As individuals, we adapt the changes, and that is how the world keeps on developing. The same thing applies to technological innovation, as well. There is always the latest trend in every technology because it aims to help to make the world a convenient and better place to live for humans. In line with this, here are the top trending technologies you might want to check out.

Internet Of Things – IoT has been a hot topic in this tech-driven era. It consists of a definite framework of multiple-cloud computing, backed up with a flawless combination of activators and sensors. With all the innovations in the environment around us, IoT is making the network of anonymous devices a bucket of reality. These include smart wearable devices, smart cities, and manufacturing industries. The Internet of things is expanding itself to a variety of significant areas as well, where it provides useful applications. This includes home automation, security solutions, healthcare, and home appliances access. Who knows? It might reach a different level in the next few years by managing city transportation systems as well as power grids.

Source: pixabay.com

Virtual Reality And Augmented Reality – The definition of VR is the use of technology that creates a computer-based simulated environment. It can be an actual place or animated scene photographed and gets integrated into a VR application. The person can move, look around, and view everything as if he is physically there. The idea is the exploration of places that a person has never been to. It can include different countries, specific location up in the mountains, as well as rovers in the outer space. AR, on the other hand, is a better-enhanced version of VR. It functions with the use of digital information. It is where both the virtual world and reality comes into one place. The best example for this is the game called Pokémon Go. Both serve the idea of enhancing an individual’s experience in industrial and gaming purposes.

Source: pixabay.com

Cyber Security – Since there is a massive growth of the digital world, there is an adequate threat of cyber-attacks which can sometimes be hard to determine. These attacks include attempting to access specific and sensitive information and aim to change or destroy it. There are instances that some hackers will want to take advantage of the information and use it to gain financial benefit. Thus, the importance of protecting cybersecurity is a must. Cybersecurity protects data, digital services, and daily systems. Businesses and large industries should need it to counter all damaging digital threats. But note. There is a high demand for understanding basic to complex cyber issues to identify and resolve every piece of it completely.

These are only some of the few examples of the top trending technologies you might get interested with. There are still more from where it came from. Stay tuned on the next list that I will prepare for you.